Please bring a bottle of wine to share and we will have some lite bites. We will hear about the latest happenings for BPA as well as a a talk from Megan Lyons (see more details below.
It can be complicated to feed your family (and yourself!) healthily. Between trying to stay on top of the latest nutrition news, taking time to prep healthy meals, and being uncertain about how to talk to your kids about nutrition ... it can feel like a full-time job! On March 28th, our speaker will help you distinguish fads from useful information, give tips for what is *most* important when it comes to feeding healthy kids, and equip you with several things you can do starting today to improve your own health.
Join Megan Lyons, owner of The Lyons' Share Wellness, for an informative, actionable (and even fun!) conversation on fueling our families (and ourselves) healthily. Megan is a 2003 HPHS grad, where she was Salutatorian and Blanket Award Winner. She then went on to Harvard for undergrad, Northwestern for her MBA, worked at McKinsey, got a Masters in Holistic Nutrition and became Board Certified as a Holistic Nutritionist. Through The Lyons' Share, she has shared her game-changing approach to wellness with thousands of people through personalized health coaching, corporate and group wellness programs, and motivational and educational speaking. She also runs The Revitalize Health Accelerator, which helps women feel empowered, confident, and energized about their health in a supportive community format.
